Pro Balance (for Women) supports female hormone balance and may help reduce the symptoms of PMS, perimenopause and menopause. This product promotes favorable and safe conversion of estrogen, provides antioxidants and promotes healthy detoxification and elimination of excess hormones. This product contains the herbs such as chaste tree, black cohosh, polygonum cuspidatrum (resveratrol containing herb), green tree extract, as well and DIM (diindolylmethane), the flavonoid chrysin, calcium D-glucarate, which promotes the proper elimination of excess estrogens. The vitamins B6, B12, and folate to promote proper methylation. Magnesium and calcium are also included to help support bone and hormone health. Consider combining this with Multi Complex Plus and Osteo-Build Plus.