Resources

Doctor approved. Evidence-based advice. Healthier, happier you.

What is mindful eating?

Mindful eating brings mindfulness to food choice and the experience of eating, as defined by The Center for Mindful Eating.

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Ciba Health partners with employers, health plans, benefits consultants, and providers to prevent and reverse common chronic health conditions. When you’re ready to make exceptional care the norm and reduce costs for everyone, schedule a call with our sales team to learn about our flexible partnership opportunities.

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