Christine Barlet

Christine Barlet is a National Board-Certified Health & Wellness Coach, Certified Holistic Nutrition Specialist, and National Diabetes Prevention Program Lifestyle Coach, who is committed to helping others achieve holistic well-being.

Christine’s personal health challenges inspired her to become a wellness advocate, giving her a deep understanding that health encompasses more than just physical well-being. She believes that true well-being requires personalized attention that considers all aspects of a person’s life. Her passion lies in guiding individuals toward a sustainable balance of physical, mental, and spiritual well-being.

Christine provides compassionate and whole-person support, helping individuals establish clear, personalized health goals, and make realistic lifestyle changes that endure. She views wellness as a journey rather than a quick fix, emphasizing that lasting transformation is achieved by building sustainable habits over time.

As a health coach, Christine offers more than just guidance; she forms a trusted partnership with her patients. By providing evidence-based strategies, resources, and unwavering support, she helps them cultivate the skills, confidence, and resilience needed to thrive in all aspects of life.

Christine empowers her patients beyond individual sessions, offering inspiration, practical tools, and heartfelt support to those ready to embrace a healthier, more intentional life. Whether you are at the beginning of your wellness journey or looking to enhance your current path, Christine is here to guide you toward a healthier life that is aligned, energized, balanced, and authentically yours.