Doctor approved. Evidence-based advice. Healthier, happier you.

Finding the Best Multivitamin

Leah Tsui, RDN, MS and Dr. Markyia Nichols had such a good time chatting about supplements last time…we’re having them back to dive in on Multivitamins!!⁠ There’s so much that goes into choosing a good quality multivitamin… ⁠one that’s free of toxins,⁠ provides micronutrients like zinc, selenium, iodine, and other minerals for metabolic support,⁠ something that’s not SUPER expensive…plus no one wants to spend hours upon hours on Google trying to figure out which brand of hundreds is best!⁠ We’ve done the research for you – and we’re sharing it here!