Rachel Bowman
I am a Nationally Board-Certified Health & Wellness Coach, a lifestyle coach for the National Diabetes Prevention Program, and a Certified Health Education Specialist. Seeing people transform their health challenges into a more energized and vibrant life is what drives me to offer the best support possible.
As your coach, it is my mission to offer relief from the confusion and frustration often felt while navigating health goals. Instead, imagine feeling hopeful and empowered once again.
Using a holistic perspective, I personalize each interaction to help you bridge the gap between where you are today and where you want to be. The path will be kept simple as, together, we set realistic goals, focus on strengths, celebrate successes, and adopt a refreshed outlook in the face of challenges.
When I’m not coaching, you can find me outside! I enjoy hiking, playing with my dog, and exploring new farmer’s or flea markets for a good bargain.