Ultimate Protein-Packed Quick pancakes

Cook time: 25 minutes

Serves: 9

Post workout

Ingredients:

• 1 medium banana, mashed
• 2 eggs, large
• 1/4C almond meal
• 1 scoop protein powder
• Optional: 1/2 tsp.
• Baking powder

Optional add-ins: Vanilla extract, flax, pumpkin, nut butter

Preparations:

1. Thoroughly mix all ingredients together in a small bowl
2. Heat a pan over medium heat and spray with non-stick cooking spray.
3. Pour batter onto pan (~2 Tbsp. per cake). The batter will be a little bit thinner than normal pancakes, so you don’t need as much to make one pancake.
4. Let cook for about a minute, and then flip. Cook for an additional minute on the other side.