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Doctor approved. Evidence-based advice. Healthier, happier you.

Peanut butter superfood energy bites

Cook time: 15 minutes
Serves: 12 Bits
Post workout

Ingredients:

  • 1C oats
  • 1/4C chia seeds
  • 1/3C sunflower seeds
  • 1/3C chocolate chips
  • 1/4C honey
  • 1/2C peanut butter
  • 1/4C coconut oil
  • 1/3C protein powder

Preparations:

  1. Microwave peanut butter and coconut oil for 30-60 seconds.
  2. Combine all ingredients and mix evenly.
  3. Form into golf ball size balls and refrigerate for at least 2 hours to overnight.
  4. This recipe makes approximately 12 large bites with a serving size of 2 bites.