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Healthy Chicken & Sweet potato bake

Cook time: 35 minutes
Serves: 3-4
Family friendly

Ingredients:

  • 1 lb. boneless, skinless chicken breast or thighs, cubed
  • 3-4C broccoli florets
  • 1 large sweet potato, ¼ inch small cubes–small cubes are key (~1 1/2C cubed)
  • 2/3C red onion, chopped
  • 2 cloves garlic, minced
  • 1/4C dried cranberries
  • 1/3C olive oil
  • 1 ½ tsp Italian seasoning
  • 1/2 tsp sea salt
  • ¼ tsp pepper

Preparations:

  1. Preheat oven to 400 °F.
  2. Line a baking sheet with parchment paper.
  3. On the pan, combine the broccoli, sweet potato, onion, garlic, and cranberries Drizzle with oil, add seasonings, salt and pepper and toss to coat. Spread evenly amongst the pan, cover with foil and bake for 12 minutes.
  4. After the 12 minutes remove from oven, add chicken, toss and place back in oven to bake for another 15-20 minutes or until chicken is cooked through and sweet potatoes are soft.

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