Ciba Health
  • What We Do
  • Who We Serve
    • Consumers
    • Employers
    • Health Plans
    • Providers
    • Brokers / Consultants
  • Testimonials
  • Help
  • Member Login

Breathing

Recent
6-Step Breathing Exercise To Relieve Stress
Articles
6-Step Breathing Exercise To Relieve Stress

Controlled breathing exercises can help keep your mind focused and body in shape, by helping to lower blood pressure, promote feelings of calm and relaxation, and relieve stress.

July 22, 2020
Topics
    Mental Health Lifestyle Diet Insomnia Flu Menopause Heart Sleep Therapy and Behavioral Health Brain Sexual Health Diabetes Metabolic Health Hormonal Health Telemedicine Virtual Care Providers Nutrition Gut Fatigue Stress Medication Labs Functional medicine Holistic Fasting Breathing News clinical outcomes weight loss prediabetes obesity validation root-cause medicine covid-19 Longevity thrive
Most popular
Dr. Markyia Nichols on using less medication

Dr. Markyia Nichols on using less medication

What to Know About Menopause: Signs, Symptoms and Natural Remedies

What to Know About Menopause: Signs, Symptoms and Natural Remedies

Immunity booster: Gut health & probiotics

Immunity booster: Gut health & probiotics

Free consultation
Book Now
Ciba Health
Company
  • Our Team
  • What We Do
  • News
  • Careers
  • UAE
  • Canada
Help & Support
  • Contact Us
  • Help
Legal
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Personal Information
  • Privacy Web Form
  • Privacy Web Form state of California, USA only
Get The App
© 2025 Ciba Health All Rights Reserved.
https://www.facebook.com/cibahealthdigital https://twitter.com/CibaHealth/ https://www.linkedin.com/company/cibahealth/ https://www.instagram.com/ciba_health/

Schedule a call with a specialist

Organizations

Ciba Health partners with employers, health plans, benefits consultants, and providers to prevent and reverse common chronic health conditions. When you’re ready to make exceptional care the norm and reduce costs for everyone, schedule a call with our sales team to learn about our flexible partnership opportunities.

Choose Your Time
Individuals

Join thousands of Ciba Health members, and transform your health for life. No matter where you’re starting from, or where you want to take your health, please contact us to learn more about what’s possible

Contact Us
Current Patients

If you’re already a part of the Ciba Health community, and you have questions, email: [email protected] for support around your health journey or [email protected] for technical support. We’re here to help!