Diabetes
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body breaks down most of the food you eat into ...
Posts tagged with "Diabetes"
What is mindful eating?
Mindful eating brings mindfulness to food choice and the experience of eating, as defined by The Center for Mindful Eating.
What is functional nutrition? Answers from an RDN
What is functional nutrition and how does it differ from the conventional approach to nutrition? Leah Tsui, a registered dietitian nutritionist from Ciba Health
Trouble Sleeping? How to treat insomnia
Having trouble falling and staying asleep? Here’s how to break free from your insomnia naturally and get deeper sleep each night
Metabolic Flexibility or Keto? Type 2 Diabetes answers
Many doctors advocate for the keto diet to treat type 2 diabetes, but sticking to a strictly no-carb diet can be difficult in the long run.
Doctors, dieticians, and health coaches – why collaboration is essential
Dr. Innocent Clement: I am the CEO and founder of Ciba Health. Here with us today is my Director of Wellness, Whitney Crouch.
5 Easy To Follow Intermittent Fasting Schedules
Intermittent fasting is a nutrition plan that switches between periods of fasting and eating on a regular schedule.