Gut

Your gut relies on just the right balance of different bacteria to digest your food and to prevent infection and inflammation. Gut health also affects your mental health, weight, blood sugar, and liver.

Posts tagged with "Gut"
Immunity booster: Gut health & probiotics
Optimization
Immunity booster: Gut health & probiotics

Compromised immune system? Here’s what to do. The first step in strengthening your immune system and protecting your body from viruses and bacteria is optimizing your gut health. That’s right, gut health has a huge impact on our immune systems. How are gut health and the immune system related? About 70% of the immune system’s […]

December 8, 2020

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