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Insomnia

People with insomnia can't fall asleep, stay asleep or get enough restful slumber. Insomnia is a common sleep disorder. Over time, lack of sleep can lead to health problems like diabetes, hypertension and weight gain.

Posts tagged with "Insomnia"
Trouble Sleeping? How to treat insomnia
Articles, Optimization
Trouble Sleeping? How to treat insomnia

Having trouble falling and staying asleep? Here’s how to break free from your insomnia naturally and get deeper sleep each night

March 26, 2021
Topics
    Lifestyle Brain Mental Health Hormonal Health Diabetes Functional medicine Heart Providers Diet News Therapy and Behavioral Health Sleep Telemedicine Fatigue Stress Nutrition Insomnia thrive Longevity covid-19
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Functional Medicine Testing: 6 Types of Tests You Need

Functional Medicine Testing: 6 Types of Tests You Need

Functional, Holistic, Integrative, or Naturopathic Medicine?

Functional, Holistic, Integrative, or Naturopathic Medicine?

5 Easy To Follow Intermittent Fasting Schedules

5 Easy To Follow Intermittent Fasting Schedules

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