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Is Social Media Negatively Affecting Your Mental Health?
There’s no denying the benefits of social media. Along with making connections, these platforms can grow your business and be a valuable source of information and inspiration.
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What Does It Really Mean to Have a Balanced Diet?
When many of us think about a healthy, balanced diet, the first thought that comes to mind is probably the food pyramid, followed by a flashback of your teacher pointing to a diagram on the chalkboard.
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3 Tips to Build Healthy Habits that Last
Let’s face it: when it comes to being healthy, there’s a ton of mixed messages. On social media, there’s always a new diet or workout, offering the promise of quick and easy results.
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Functional Medicine Testing: 6 Types of Tests You Need
The problem is standard lab tests examine the basics, but there is much more information that your body can tell you. As a result, it’s essential to request tests that take a closer look.
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Is Functional Medicine Real? Separating Fact from Fiction
Functional medicine is centered around a holistic and individualized approach.
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Here’s How Functional Medicine Works To Effectively Identify The Root of Your Illness
To identify underlying reasons for illnesses, Functional Medicine aims to find the epicenter of the problem.