Mental Health
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4 Steps to Create Your Morning Affirmation
Positive affirmations can be used to reshape and reprogram your thought patterns and change the way you feel about things.
Is Social Media Negatively Affecting Your Mental Health?
There’s no denying the benefits of social media. Along with making connections, these platforms can grow your business and be a valuable source of information and inspiration.
3 Tips to Build Healthy Habits that Last
Let’s face it: when it comes to being healthy, there’s a ton of mixed messages. On social media, there’s always a new diet or workout, offering the promise of quick and easy results.
Functional Medicine Testing: 6 Types of Tests You Need
The problem is standard lab tests examine the basics, but there is much more information that your body can tell you. As a result, it’s essential to request tests that take a closer look.
Is Functional Medicine Real? Separating Fact from Fiction
Functional medicine is centered around a holistic and individualized approach.
Here’s How Functional Medicine Works To Effectively Identify The Root of Your Illness
To identify underlying reasons for illnesses, Functional Medicine aims to find the epicenter of the problem.